The Northland Rural Support Trust present an evening with Lance Burdett | Beef + Lamb New Zealand
Topics:
Talk/Seminar

The Northland Rural Support Trust present an evening with Lance Burdett

A great night out with a local Northland speaker.

Following a career in construction, Lance became a crisis negotiator with NZ police. He trained in NZ, Australia, England and the USA with police, prisons, emergency services, the military, and the FBI.

Lance has an MA majoring in Terrorism, Safety & Security, a Diploma in Policing, a Diploma in Business Studies, and is completing a Diploma in Positive Psychology and Wellbeing. He published the bestselling books – Behind The Tape and Dark Side of the Brain – and is writing a third book about anxiety.

Lance will cover the following topics: why we can feel overwhelmed with heightened emotions, how to manage uncertainty and adversity, how to reduce worry, and the importance of taking positive action. As well as how to tell when someone is struggling with negative thoughts and how to guide them towards help. In addition, how to motivate and energise ourselves during the day, how to switch off at the end of a busy day, how to get to sleep within just a few breaths, and have a more restful sleep – and much more.

Registration

Registration is essential, please register here, or email northland@ruralsupport.org.nz

They look forward to seeing you at the Awanui Hotel on Friday, 27 January 2023 at 6.30pm.