Back from our friends at the Agri-Women's Development Trust, ‘Know your Mindset. Do what Matters’ is a short, practical training programme to help you manage multiple pressures, calmly and clearly.
From floods to finances, there’s a fair bit of stress across rural NZ right now.
It’s a chance for rural people to connect with each other and expert facilitators who know farming and bring the science of psychology to life in a way you'll totally relate to.
You’ll learn how to press pause under stress, focus on what matters most, and gain some simple, practical tools that bolster wellbeing in times of change.
Like the trucks and tractors that we use to run our farming businesses, sometimes we need a little maintenance too. Bring your partner or team and join the next programme (Feb 20 & 27, online) to find out how.
- Online 1: Mon 20 and Mon 27 February
- Online 2: Thu 11 and Thu 18 May
Learn more and register at www.awdt.org.nz/know-your-mindset-do-what-matters/